I am so very relieved to read this from Cobra. I've always felt that he had all these things to say but was being held back because it wasn't "time" yet. There are also lots of resources referenced or suggested by Cobra in this update.
The following excerpts are from the update, which you can read here.
"Luckily for us, the Galactic superwave we are awaiting is the mid-cycle one, and will be significantly milder that the previous one that has caused the Gothenburg geomagnetic reversal, the terminal Pleistocene mass species extinction 13,000 years ago and consequently the deluge of Atlantis.
Yet it will be strong enough to dust off all darkness from our Solar System, peel it off from the surface of the planet and trigger the Event."
"The real Ascension process will begin at the moment of the Event. The incoming energies from the Galactic pulse will start to flow through the energy field of all human beings on the planet. They will be loving energies straight from the Galactic heart and will start bringing much needed healing to humanity.
Ascension is both an individual and a group process. Each individual will go through his own inner experience, going through healing, release of the past and inner transformation. With many people going through the same process at the same time, this will reinforce the Light field around the planet and open the door for many that otherwise could not make it. The length of the complete Ascension process is expected to be a few years for the most advanced individuals, and more for others.
The actual Ascension happens when we release all blockages to the energy flow and reach superconductivity of our mental, emotional, etheric, plasma and physical bodies."