28 September 2017

Breathe It All In.....

Space Weather Prediction Centre
Yesterday was mildy torturous for me, but most thankfully I'm good to go today.

If you are mainly on a plant-based diet, you may need to ground more often as the energies can come in pretty fast. Integrate, assimilate, ground, and most importantly, go with your Higher Guidance. I needed brown rice and quinoa to ease the queasiness (as well for grounding and complex carb), but unfortunately nothing except time (and naps) could cure the migraine. But some Himalayan salt very likely shortened the duration.

Love and Gratitude to these energies!

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