24 December 2019

Notice and Celebrate Your Small Successes ~ Lee Harris ~ 23 December 2019

Source: Lee Harris

Sometimes when you’re struggling with your mind in changing a pattern, just commit to one small action, something that’s very achievable.

Notice that you’ve taken that action step, and then celebrate it. This is how we start to build success around our new habits. We start to see that we are capable of creating the states, the patterns, the habits that are going to support us.

We can all make small steady improvements that we notice are improving our life.

- From Your Self-Love Toolkit Audio Guide

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