22 January 2020

Ascended Heart Portal ~ MTVOTeam ~ 21 January 2020

I think deep breathing is very helpful....

Source: MTVOTeam

Ascended Heart Portal will be open until the 23rd, and is accompanied by a 3 point influx today. 

Let yourself process your feelings and emotions fully, and do your best not to let your emotions run you. 

Remember that the difference between a feeling and an emotion is that a feeling is something you experience, while an emotion is something that takes over and becomes your "I Am" (I Am Anger, I Am Sadness, etc.). 

Have fun! ๐Ÿ’“

#ascension #awareness #consciousness #spiritualascension #wayshower #5d #energywork #selfhealing #selfmastery

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